Schedule
Martial Arts Class Schedule
Our comprehensive class schedule is designed for your convenience. With classes available throughout the week, you can easily find a suitable time that fits your busy lifestyle. Our programs cater to various age groups, including Tiny Tigers for the youngest fighters, Youth classes for kids, and Adult classes for those looking to get fit and learn self-defense techniques.
In addition to our regular classes, we also offer special workshops and events that are beneficial for students looking to sharpen their skills or learn new techniques. These events include guest instructor seminars and belt testing. Keeping an eye on our schedule will ensure you never miss an opportunity to enhance your martial arts journey.



Finding the right time to train has never been easier. SDSS Martial Arts Needham offers a full weekly schedule for every age group — from Tiny Tigers to Adults. Browse the class times below and book your first free lesson today. Our classes are structured to accommodate busy schedules, allowing you to engage in martial arts training without disrupting your daily routine.
We understand that parents often have multiple commitments, which is why our schedule is flexible and designed with families in mind. Whether you’re balancing school runs or work commitments, you’ll find that our classes fit seamlessly into your week. This flexibility not only makes it easier to train regularly but also encourages family involvement in martial arts.
Our Programs
At SDSS Martial Arts Needham, we offer a variety of programs tailored to different age groups and skill levels. Each program is designed to not only teach martial arts techniques but also to promote discipline, respect, and confidence. From Tiny Tigers to adults, every participant will find a program that resonates with them and helps them achieve their personal goals.

Tigers & Tiny Tigers
In our Tiger classes, kids experience exciting activities and learn essential life skills. Our expert martial arts teachers ensure your child has a blast while becoming proficient in martial arts!

Dragons
Dragons class is a high-energy, dynamic session that covers martial arts essentials, self-defense, and pure enjoyment. Your child will develop the essential life skills required for future success.

Teens
In this invigorating class, students experience a similar structure to the adult sessions, with minimal breaks and plenty of opportunities for peer engagement. Prepare to acquire essential martial arts skills that will pave the way to success!

Adults
Experience top-notch self-defense instruction like never before. Our system, which the Grandmaster employs to train the FBI SWAT teams, is waiting for you. No prior experience is required.

Why Families Love Training at SDSS Needham
Families across Needham, Dover, and the surrounding MetroWest communities love training at SDSS Martial Arts, thanks to our commitment to providing a top-notch martial arts experience that is both fun and educational. Our instructors are not only highly trained but also passionate about teaching. They go above and beyond to create a welcoming atmosphere where students feel comfortable, challenged, and inspired to achieve their best.
With a diverse range of classes available, families can train together, fostering teamwork and encouraging each other’s progress. Our programs instill values such as respect, discipline, and perseverance, which are essential not only in martial arts but in everyday life.
New to SDSS? Your first class is always free. Come meet the instructors, experience the energy, and see what happens when structure meets fun. We proudly serve families across Needham, Dover, and the surrounding MetroWest communities. Join us and discover the positive impact that martial arts can have on your family’s life.
Built Around Real Life
Our schedule is built around real life. Whether you’re dropping off a 4-year-old for their first Tiny Tigers class or you’re an adult fitting a session in after work, you’ll find a time that fits without rearranging your week. Every class is led by full-time, background-checked professional instructors who are passionate about what they do. We prioritize safety and education, making sure that every student receives personalized attention and support.
Moreover, the classes are designed to be engaging and dynamic, encouraging students to learn while having fun. The energy of the training environment is palpable, and it fosters a sense of community among our members. Many families train together, sharing their experiences and supporting each other’s growth in martial arts.

Ready to get started?
Your first class at SDSS Martial Arts Needham is free. Book your spot online in seconds, and begin the journey of a lifetime! Don’t miss out on this opportunity to explore martial arts and all the benefits it brings. With classes available throughout the week, there’s no better time to start than now. Embrace the challenge, meet new friends, and become part of a vibrant community.
Your first class at SDSS Martial Arts Needham is free. Book your spot online in seconds, and begin the journey of a lifetime!

FAQs
How do I know which class is right for my child?
Age is the best starting point. Tiny Tigers is designed for ages 3 & 4, Tigers for ages 4–6, Dragons for 7–10, and Teens for ages 11–15. If your child falls on a borderline, our instructors will find the best fit after the free intro lesson — there’s no pressure.
Can I try a class before committing to a membership?
Absolutely — and we encourage it. Every new student’s first lesson is completely free with no obligation. Simply book a spot online and show up in comfortable clothes. We’ll handle everything else.
What if we miss a class?
Life happens — no problem. Give us a call and we’ll see what we can work out.